‘‡¬Ñ ‹——£ 20km |
‘æ 1 ‹æ 4km |
‘æ 2 ‹æ 3km |
‘æ 3 ‹æ 3km |
‘æ 4 ‹æ 3km |
‘æ 5 ‹æ 3km |
‘æ 6 ‹æ 4km |
---|---|---|---|---|---|---|
@1) ‘]ª(•Ÿ‰ª) @@@1ß02'05" | ‹v•Û —Él‡A [ 6] 12'17" ( 6) 12'17" | ã“c ˆë“l‡A [ 5] 21'43" ( 5) 9'26" | ¬ì ‡B [ 1] 30'51" š( 1) 9'08" | ’†–÷ ‘¾’q‡B [ 1] 40'02" š( 1) 9'11" | ÆŽR ‡B [ 1] 49'39" ( 2) 9'37" | r”ö ”g—Ú‡A [ 1] 1ß02'05" ( 2) 12'26" |
@2) ¼‹´(ŒF–{) @@@1ß02'07" | ŽR‰ºr‘¾˜Y‡B [ 7] 12'21" ( 7) 12'21" | ŽRŒû “¿‡B [ 3] 21'38" š( 1) 9'17" | úºŸ —Ém‡B [ 3] 30'53" ( 2) 9'15" | ó—˜ Œì‡B [ 2] 40'06" ( 2) 9'13" | •½] —›¬‡B [ 2] 49'47" ( 3) 9'41" | ŠÖ G“l‡B [ 2] 1ß02'07" š( 1) 12'20" |
@3) –Õl(•Ÿ‰ª) @@@1ß03'24" | ‰Ô–{ Žj—´‡A [ 3] 12'04" ( 3) 12'04" | ––œA •à–r‡A [ 4] 21'38" ( 8) 9'34" | •½‰ª “Õ‡B [ 4] 31'09" ( 4) 9'31" | ”’… —´–í‡B [ 4] 40'59" ( 8) 9'50" | ŽÄ”ö ‰~♇B [ 4] 50'54" ( 6) 9'55" | ’–”ö éDŽu‡B [ 3] 1ß03'24" ( 3) 12'30" |
@4) o…(ŽŽ™“‡) @@@1ß03'42" | Ήª ‘å˜Ð‡B [ 2] 11'52" ( 2) 11'52" | ŽsX •à–]‡A [ 1] 21'20" ( 6) 9'28" | ‹Ê–Ú —¤‡@ [ 2] 30'51" ( 4) 9'31" | ÎŒ´ ˆëS‡B [ 3] 40'45" (12) 9'54" | ûM“‡ «Ž¡‡B [ 3] 50'49" ( 9) 10'04" | ÎŠÛ “Փ߇B [ 4] 1ß03'42" ( 6) 12'53" |
@5) “cè(ŽŽ™“‡) @@@1ß04'01" | {ŽR Œü—z‡B [ 1] 11'50" š( 1) 11'50" | âŒû Š‘¿‡B [ 2] 21'27" (10) 9'37" | o…“c—å‡B [ 5] 31'11" ( 9) 9'44" | “cŒû ‹ó^‡B [ 5] 41'15" (15) 10'04" | “à‘º ŒªS‡B [ 5] 51'09" ( 5) 9'54" | ‹g“c ˜a^‡B [ 5] 1ß04'01" ( 4) 12'52" |
@6) ¼‘呺(’·è) @@@1ß04'28" | ¼‘º iƇB [11] 12'46" (11) 12'46" | Ž›–{ —S‘å‡A [ 9] 22'07" ( 2) 9'21" | “c’† G–í‡B [12] 32'21" (17) 10'14" | ‘哇 –]–²‡B [ 9] 41'53" ( 3) 9'32" | “c’† ‰õ°‡B [ 6] 51'27" š( 1) 9'34" | XŽR ‘¾“l‡B [ 6] 1ß04'28" ( 8) 13'01" |
@7) “ŒŒ´›÷ŽÉ“Œ•”Z(²‰ê) @@@1ß04'44" | ŽR“c Šî‹M‡B [ 5] 12'15" ( 5) 12'15" | Š}Œ´ ‘å•ã‡A [ 7] 21'56" (15) 9'41" | ”ª“‡ ‘嬇B [ 6] 31'45" (11) 9'49" | ’†‘º ˆê–‡B [ 8] 41'37" (11) 9'52" | –{ŽR —T‘å‡A [ 7] 51'30" ( 4) 9'53" | ŽRŒû ‡B [ 7] 1ß04'44" (13) 13'14" |
@8) ’‡ˆä^(‰«“ê) @@@1ß04'56" | ㌴ —®ãćB [ 4] 12'13" ( 4) 12'13" | ‰Ã” ƒ•½‡B [ 6] 21'51" (13) 9'38" | ’·—ä —Y‘å‡B [ 7] 31'48" (12) 9'57" | ”ä‰Ã Š²‘¾‡B [ 6] 41'36" ( 7) 9'48" | ‚—ä q‘¾‡B [ 8] 51'43" (10) 10'07" | Ô—ä ’B–ç‡B [ 8] 1ß04'56" (12) 13'13" |
@9) •Ÿ](’·è) @@@1ß04'59" | ŽáØ “SS‡B [12] 12'52" (12) 12'52" | m“c Œ’‘¾‡B [10] 22'21" ( 7) 9'29" | oŒû꣑¾˜Y‡A [10] 32'08" (10) 9'47" | ‰Äˆä ãÄ‘å‡A [11] 41'59" (10) 9'51" | ’†–ì ˆêŠó‡@ [ 9] 51'55" ( 7) 9'56" | “c‘º —D‡A [ 9] 1ß04'59" ( 9) 13'04" |
@10) ‘å—„(‹{è) @@@1ß05'15" | £Ž¡ŽR—[ŠC‡A [10] 12'44" (10) 12'44" | ‘º‰ª ãćB [12] 22'21" (10) 9'37" | •ž•” –‰‰ ‡A [ 8] 31'51" ( 3) 9'30" | …–{ Œ’“l‡B [ 7] 41'37" ( 6) 9'46" | —L“c ãĉf‡B [10] 51'57" (13) 10'20" | ¬‰’ ^Œá‡B [10] 1ß05'15" (14) 13'18" |
@11) ‘å“Œ(‘啪) @@@1ß05'24" | Ô•ô ®‹P‡B [13] 13'04" (13) 13'04" | b”ã O—²‡A [15] 22'45" (15) 9'41" | ‰ª–{ —½–í‡@ [15] 32'25" ( 6) 9'40" | ‹g—Ç ‘å‹P‡B [15] 42'28" (14) 10'03" | ´“c ˜aŠó‡A [13] 52'27" ( 8) 9'59" | –k–ì —Ô•½‡B [11] 1ß05'24" ( 7) 12'57" |
@12) ‰–“c(²‰ê) @@@1ß05'31" | ÎŠÛ “¿ˆê‡B [ 9] 12'43" ( 9) 12'43" | D“c ’¼“Ö‡B [11] 22'21" (13) 9'38" | –åŠÛ —º‘¾‡B [11] 32'18" (12) 9'57" | ’Ø㠑嶇B [10] 41'56" ( 4) 9'38" | ŽRŒû ¹l‡A [11] 52'13" (12) 10'17" | ‰iÎ —S‘å‡B [12] 1ß05'31" (14) 13'18" |
@13) ŽOŒÒ(‹{è) @@@1ß05'33" | ’|‰º Œõ‰h‡A [14] 13'07" (14) 13'07" | ŽRŒ³ “ÖŽi‡B [14] 22'41" ( 8) 9'34" | ”ªd”ö ƒ‡B [13] 32'23" ( 7) 9'42" | ‹gì Œ«S‡A [12] 42'01" ( 4) 9'38" | “¿—¯ Œc‘¾‡@ [12] 52'24" (14) 10'23" | –ØŒ´ O‹M‡B [13] 1ß05'33" (11) 13'09" |
@14) ‹Ñƒ–‹u(ŒF–{) @@@1ß05'40" | •Ÿ‰i —S‰î‡B [ 8] 12'39" ( 8) 12'39" | ‹v•Û“c ‡A [ 8] 22'04" ( 4) 9'25" | ]“‡ Œõ—º‡B [ 9] 32'05" (15) 10'01" | ´‰i •à–²‡B [14] 42'22" (16) 10'17" | ‘–ì ˆê“l‡B [14] 52'48" (16) 10'26" | ‰i–{ ãù‡A [14] 1ß05'40" ( 4) 12'52" |
@15) “Œ•—•½(‰«“ê) @@@1ß05'57" | ‹àé ˆ¤ãćB [16] 13'17" (16) 13'17" | _’J ŒõŽ÷‡B [13] 22'41" ( 3) 9'24" | ’rŠÔ ™z“l‡@ [14] 32'24" ( 8) 9'43" | äi ”¹l‡B [13] 42'22" (13) 9'58" | ‘åé —¤‡A [15] 52'52" (17) 10'30" | ‰ê” ãÄ“V‡A [15] 1ß05'57" (10) 13'05" |
@16) j‹g(‹{è) @@@1ß06'22" | ”ÑŠ± —½¬‡B [15] 13'17" (15) 13'17" | é —z‘¾‡A [16] 22'54" (10) 9'37" | •xŽR m„‡B [16] 32'54" (14) 10'00" | ŽRÛW‘¾˜N‡@ [16] 42'44" ( 8) 9'50" | ”—ŠÔ •–—™‡B [16] 52'55" (11) 10'11" | ˆÀŠÛ éD‘¾‡B [16] 1ß06'22" (16) 13'27" |
@17) ²”Œ“ì(‘啪) @@@1ß08'30" | ûü£ á•V‡B [17] 13'47" (17) 13'47" | ²“¡ Š¨‘¾‡B [17] 23'51" (17) 10'04" | _ú± ˆê“r‡B [17] 33'57" (16) 10'06" | õ–î ‰Ãˆê‡B [17] 44'37" (17) 10'40" | ‹{“à —õ“l‡B [17] 55'02" (15) 10'25" | ´¼ ’©“l‡B [17] 1ß08'30" (17) 13'28" |
@18) “s”_(‹{è) @@@1ß09'47" | ŽO–Ø —CáÁ‡B [18] 13'48" (18) 13'48" | ŽRŒû Œ[Œá‡B [18] 23'54" (18) 10'06" | ŽO—Ö N¬‡B [18] 34'16" (18) 10'22" | •–Ø —I—º‡B [18] 45'02" (18) 10'46" | ‹´–{ ãÄ•½‡B [18] 55'57" (18) 10'55" | •–Ø ‘å–²‡B [18] 1ß09'47" (18) 13'50" |